As women, we often inhabit twin ends of an unsustainable spectrum – from overdrive to depletion, marathon to sprint – with little space in-between for even the whisper of the thought of self-care.
What is the biggest daily challenge for your inner self?
For most of us, we're our own worst enemy.
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How do you feel about your relationship with your sexuality?
9 out of 10 participants report a stronger connection after 6 weeks.
How confident do you feel in your own skin?
Hint: there's no such thing as a perfect body.
When are you ready to start making a change?
Most people never take the first step.
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